At 5R Health Norwalk we are committed to making a difference in your life and others. We promise to serve the community, our members, and our staff in such a way that they are left feeling revived, rejuvenated, and full of life.
 "I've
only been a member for 4 months and
I've lost 17.5 pounds of Fat. I've
maintained my muscle mass and my
body fat percentage went down 5% in
this short amount of time. 5R Health
Spa is not like anything I've
experienced in a Gym and I have a
long history in body-building. I'm
amazed at my results! "
-Robert
H, 43
 "I've
been a member for over a year, and i
love that 5R Health is always Clean,
private, and health oriented. Since
joining I lost 10 LBs of Fat,
Increased my Strength, and became
more Flexible. And with 5R Health
Spa i feel they really care about
the body from the inside out!"
-Sarah
Kang, 19
 "After losing several pounds at 5R Health
Norwalk I noticed a change in the contours of my face. My features were improved because my muscles were toned and I felt much better about myself and my body. I'm always talking about 5R
Norwalk, and everyone I know has noticed a big difference in my appearance."
-Maria S.,
50
 "I've
been a member for over a year now,
and I visit about 12 times a month.
I have lost 20 lbs of fat and
increased my muscle strength. I am
much more flexible and my immune
system has improved tremendously and
being a teacher I'm around sick
children all the time!. My
triglyceride levels where cut in
half from 320 to 165 and my
cholesterol level went down 15
points. "
-Terry F, 61
 Inbody is the body composition analyzer that is approved by the US FDA as a medical device. As a body composition analyzer widely used in general and other hospitals, it quantitatively measures the body compositions such as Lean Body Mass, Body Fat Mass, Total Body Water (TBW), etc. and scientifically analyzes items relevant to health by measuring the ratio between the body compositions to show the results in one chart. With
5R HEALTH SPA, you can witness your improving health conditions.
5R Health Spa
Norwalk membership may use Inbody without any fees.
5R Health Norwalk is partnered with H.O.P.E. a family resource center making a difference in the lives of local families in great need. H.O.P.E. goes beyond meeting the immediate physical needs of its clients, through its programs, collaboration and novel approach, H.O.P.E. seeks to break the generational cycle of poverty, illiteracy, teen pregnancy, juvenile delinquency, gang, and drug, involvement that affect many of the families it serves.
http://www.hopebiz.org
Laugh It Off!
If you want to lose extra weight, get together with your friends and have a good laugh. Chuckling 15 minutes a day activates abdominal and facial muscles, burning up to 40 calories- the equivalent of walking half a mile- the International Journal of Obesity notes. Laughing should not replace your exercise regimen, but for faster results, why not add a comedy to your routine?
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